Trader Joes Spinach Dip Recipe

This creamy, chunky Trader Joes Spinach Dip Recipe is made with sour cream, frozen spinach, and vegetable seasoning, ready in 2 hours and 10 minutes. Scooping a sturdy pita chip into the thick, vegetable-speckled dip reveals the perfect crunch. I make this whenever I need a reliable party appetizer.

Why This Classic Works

I used to buy tubs of this dip from the store every week to keep in the fridge. The surprise was realizing how much fresher it tastes when mixed at home with simple ingredients.

My biggest mistake early on was not squeezing the spinach dry enough. Now I wring it out completely so the dip stays perfectly thick and coats the chips evenly.

Trader Joes Spinach Dip Recipe Ingredients

• 10 oz frozen chopped spinach, thawed and squeezed dry
• 1 cup sour cream
• 1 cup mayonnaise
• 1 packet (1.4 oz) dry vegetable recipe mix
• 1/2 cup water chestnuts, finely chopped
• 1/4 cup carrots, finely chopped

How To Make Trader Joes Spinach Dip Recipe

1. Prep The Spinach: Thaw the frozen spinach completely and squeeze out all excess water using a clean kitchen towel.
2. Mix The Base: In a large bowl, whisk together the sour cream, mayonnaise, and dry vegetable recipe mix until fully combined.
3. Fold In Vegetables: Add the dried spinach, chopped water chestnuts, and chopped carrots to the bowl, stirring gently to distribute evenly.
4. Chill And Serve: Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours to let the flavors meld.

Recipe Tips

• Dry the spinach completely: Excess water will make your dip runny and dilute the savory flavors.
• Let it rest: Chilling for at least two hours allows the dehydrated vegetables in the seasoning packet to soften.
• Chop the chestnuts fine: Keeping the water chestnuts finely diced ensures you get a little crunch in every bite without overwhelming the texture.

What To Serve With Spinach Dip

Serve this thick dip with sturdy vehicles like sourdough bread bowls, pita chips, or thick ruffled potato chips. It also pairs wonderfully with fresh vegetable sticks like celery, bell peppers, and snap peas for a lighter crunch.

How To Store

Store any leftover dip in an airtight container in the refrigerator for up to 4 days. Do not freeze this dip, as the sour cream and mayonnaise will separate and become watery when thawed.

FAQs

Can I use fresh spinach instead of frozen?

Yes, but you need to cook it down first. Sauté about one pound of fresh spinach until wilted, let it cool, and squeeze out the moisture.

Can I make this vegan?

You can easily substitute the sour cream and mayonnaise with your favorite plant-based alternatives. Just check that your vegetable soup mix is fully vegan.

Can I make this a day ahead?

Making it a day in advance actually improves the taste. The flavors have more time to blend together in the fridge overnight.

Nutrition

• Calories: 150 kcal
• Total Fat: 14g
• Saturated Fat: 4g
• Cholesterol: 15mg
• Sodium: 280mg
• Total Carbohydrate: 5g
• Protein: 2g

Try More Recipes:

• Trader Joe’s Artichoke Dip Pasta Recipe
• Trader Joe’s Smoked Salmon Dip Recipe
• Trader Joes Spinach Artichoke Dip Chicken Recipe

Trader Joes Spinach Dip Recipe

Recipe by Nate Collins

Servings

12

servings

Prep time

10

minutes

Cooking time

2

hours 

Total time

2

hours 

10

minutes

This Trader Joes Spinach Dip Recipe yields a perfectly creamy, chunky appetizer packed with sour cream, frozen spinach, and crunchy water chestnuts. Ready in just over two hours, it is a reliably easy party staple that everyone will gather around.

Ingredients

• 10 oz frozen chopped spinach, thawed and squeezed dry

• 1 cup sour cream

• 1 cup mayonnaise

• 1 packet (1.4 oz) dry vegetable recipe mix

• 1/2 cup water chestnuts, finely chopped

• 1/4 cup carrots, finely chopped

Directions

• 1. Prep The Spinach: Thaw the frozen spinach completely and squeeze out all excess water using a clean kitchen towel.
• 2. Mix The Base: In a large bowl, whisk together the sour cream, mayonnaise, and dry vegetable recipe mix until fully combined.
• 3. Fold In Vegetables: Add the dried spinach, chopped water chestnuts, and chopped carrots to the bowl, stirring gently to distribute evenly.
• 4. Chill And Serve: Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours to let the flavors meld.