Trader Joes Spinach Artichoke Dip Chicken Recipe

This creamy juicy Trader Joes Spinach Artichoke Dip Chicken Recipe is made with boneless chicken breasts, frozen dip, and mozzarella, ready in 40 minutes. Pulling the baking dish out to reveal bubbly golden cheese melting over tender chicken makes the wait worthwhile. I make this on busy weeknights when I need a guaranteed hit.

What Makes This Version Different

I tried just stuffing the chicken initially, but the filling kept leaking out into the pan. Now I prefer baking the chicken flat and spreading the hot dip right over the top.

This method keeps the chicken incredibly moist while creating a thick crust of cheesy goodness. It takes almost zero prep time while delivering massive flavor.

Trader Joes Spinach Artichoke Dip Chicken Recipe Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 1 package (8.8 oz) Trader Joe’s Creamy Spinach & Artichoke Dip, thawed
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon kosher salt
• 1/2 teaspoon black pepper
• 1/2 cup shredded mozzarella cheese

How To Make Trader Joes Spinach Artichoke Dip Chicken Recipe

1. Preheat and Prep: Preheat your oven to 375°F and grease a 9×13 baking dish with olive oil.
2. Heat the Dip: Microwave the Trader Joe’s dip according to package instructions until just warm and spreadable.
3. Season the Chicken: Coat the chicken breasts evenly with olive oil, garlic powder, salt, and black pepper.
4. Assemble the Dish: Place the seasoned chicken into the prepared baking dish in a single layer.
5. Add the Dip: Spread a generous layer of the warmed spinach artichoke dip over each chicken breast, then top with mozzarella.
6. Bake: Bake for 25 to 30 minutes until the chicken reaches an internal temperature of 165°F and the cheese is bubbling.

Recipe Tips

• Pound the chicken: Evenly thick chicken breasts cook at the same rate, preventing dry edges.
• Thaw the dip first: Trying to spread a frozen block of dip will tear the raw chicken and cook unevenly.
• Check internal temp: Use a meat thermometer to ensure the chicken hits 165°F without overcooking.

What To Serve With Spinach Artichoke Dip Chicken

Serve this creamy chicken over a bed of roasted garlic mashed potatoes or buttered pasta to catch the rich sauce. A side of blistered green beans or a crisp green salad adds a nice crunch to balance the heavy cheese.

How To Store

Keep leftover chicken in an airtight container in the fridge for up to three days. I do not recommend freezing this, as the dairy in the dip can separate and become grainy when thawed.

FAQs

Can I use a different brand of dip?

Yes, any store-bought or homemade spinach artichoke dip works well if you cannot find the Trader Joe’s version.

Do I need to sear the chicken first?

No, baking it directly from raw keeps it tender and saves you an extra dirty pan.

Can I use chicken thighs?

Boneless skinless chicken thighs are a great substitute, but you may need to reduce the baking time by a few minutes.

Nutrition

• Calories: 380 kcal
• Total Fat: 22g
• Saturated Fat: 9g
• Cholesterol: 110mg
• Sodium: 650mg
• Total Carbohydrate: 6g
• Protein: 40g

Try More Recipes:

• Trader Joe’s Buffalo Chicken Dip Recipe
• Trader Joes Corn Salsa Dip Recipe
• Trader Joe’s Caramelized Onion Dip Recipe

Trader Joes Spinach Artichoke Dip Chicken Recipe

Recipe by Nate Collins

Servings

4

servings

Prep time

10

minutes

Cooking time

30

minutes

Total time

40

minutes

Trader Joes Spinach Artichoke Dip Chicken Recipe combines creamy, cheesy textures with tender chicken breasts for an effortless dinner. Using store-bought dip, mozzarella, and simple spices, this hearty meal is ready in 40 minutes for busy weeknights.

Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 lbs)

• 1 package (8.8 oz) Trader Joe’s Creamy Spinach & Artichoke Dip, thawed

• 1 tablespoon olive oil

• 1 teaspoon garlic powder

• 1/2 teaspoon kosher salt

• 1/2 teaspoon black pepper

• 1/2 cup shredded mozzarella cheese

Directions

• 1. Preheat and Prep: Preheat your oven to 375°F and grease a 9×13 baking dish with olive oil.
• 2. Heat the Dip: Microwave the Trader Joe’s dip according to package instructions until just warm and spreadable.
• 3. Season the Chicken: Coat the chicken breasts evenly with olive oil, garlic powder, salt, and black pepper.
• 4. Assemble the Dish: Place the seasoned chicken into the prepared baking dish in a single layer.
• 5. Add the Dip: Spread a generous layer of the warmed spinach artichoke dip over each chicken breast, then top with mozzarella.
• 6. Bake: Bake for 25 to 30 minutes until the chicken reaches an internal temperature of 165°F and the cheese is bubbling.