This creamy crunchy Trader Joes Chicken Salad Recipe is made with diced chicken breast, sweet dried cranberries, and chopped pecans, ready in just 10 minutes. The satisfying crunch of fresh celery and toasted nuts balances perfectly against the rich honey poppy seed dressing. I always keep a fresh batch in the fridge for easy weekday lunches.
What Makes This Version Different
I used to buy the plastic tubs from the store every week until I realized how simple the dressing is to mix from scratch. The secret is getting the ratio of honey to poppy seeds just right to match that signature sweet and savory flavor.
Making it at home means you control the quality of the chicken and can toast the pecans for extra depth. I accidentally added too much honey once, so I learned to measure it carefully to keep the flavors perfectly balanced.
Jump to RecipeTrader Joes Chicken Salad Recipe Ingredients
- 2 cups cooked chicken breast, diced
- 1/2 cup celery, finely chopped
- 1/3 cup dried cranberries
- 1/3 cup chopped pecans
- 1/2 cup mayonnaise
- 1 tablespoon honey
- 1 teaspoon apple cider vinegar
- 1 teaspoon poppy seeds
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper

How To Make Trader Joes Chicken Salad Recipe
- Mix the Dressing: In a large bowl, whisk together the mayonnaise, honey, apple cider vinegar, poppy seeds, salt, and black pepper until perfectly smooth.
- Combine Ingredients: Add the diced cooked chicken breast, chopped celery, dried cranberries, and chopped pecans directly into the dressing bowl.
- Fold Together: Gently stir everything with a rubber spatula until the chicken and mix-ins are completely coated in the creamy dressing.
- Chill and Serve: Cover the bowl tightly and refrigerate for at least 30 minutes to let the flavors meld before serving.

Recipe Tips
- Toast the pecans: Heating the nuts in a dry skillet for three minutes brings out a richer, nuttier flavor that cuts through the creamy dressing.
- Dice uniformly: Chop the celery and chicken into similar bite-sized pieces so you get a little bit of everything on your fork.
- Use rotisserie chicken: Grabbing a pre-cooked bird saves time and ensures the meat is already tender and well-seasoned.
What To Serve With Chicken Salad
This chicken salad is incredibly versatile and pairs wonderfully with buttery croissants or thick slices of toasted sourdough bread. For a lighter option, scoop it into crisp butter lettuce cups or serve it alongside a simple arugula side salad.

How To Store
Keep the chicken salad in an airtight container in the refrigerator for up to four days. Freezing is not recommended because the mayonnaise will separate and create a watery texture when thawed.
FAQs
- Can I use Greek yogurt instead of mayonnaise? Yes, you can substitute half or all of the mayonnaise with plain whole-milk Greek yogurt. This adds a slight tang and reduces the overall fat content of the dressing.
- How do I stop the salad from getting watery? Make sure your cooked chicken is completely cooled before dicing and mixing. Also, dry your celery thoroughly with a paper towel after washing it.
- Can I use a different type of nut? Walnuts or sliced almonds work perfectly if you do not have pecans on hand. Just make sure to chop them finely for the best texture integration.
Nutrition
- Calories: 320 kcal
- Total Fat: 22g
- Saturated Fat: 3.5g
- Cholesterol: 65mg
- Sodium: 310mg
- Total Carbohydrate: 12g
- Protein: 18g
Try More Recipes:
- Trader Joe’s Mandarin Chicken Recipe
- Trader Joes Chicken Parmesan Recipe
- Trader Joe’s Sun Dried Tomato Chicken Recipe
Trader Joes Chicken Salad Recipe
4
servings10
minutes10
minutesCreamy crunchy Trader Joes Chicken Salad Recipe mixes diced chicken breast, sweet dried cranberries, and pecans in just 10 minutes. This quick copycat lunch is tossed in a honey poppy seed dressing for an easy meal prep option.
Ingredients
2 cups cooked chicken breast, diced
1/2 cup celery, finely chopped
1/3 cup dried cranberries
1/3 cup chopped pecans
1/2 cup mayonnaise
1 tablespoon honey
1 teaspoon apple cider vinegar
1 teaspoon poppy seeds
1/4 teaspoon salt
1/4 teaspoon black pepper
Directions
- 1. Mix the Dressing: In a large bowl, whisk together the mayonnaise, honey, apple cider vinegar, poppy seeds, salt, and black pepper until perfectly smooth.
- 2. Combine Ingredients: Add the diced cooked chicken breast, chopped celery, dried cranberries, and chopped pecans directly into the dressing bowl.
- 3. Fold Together: Gently stir everything with a rubber spatula until the chicken and mix-ins are completely coated in the creamy dressing.
- 4. Chill and Serve: Cover the bowl tightly and refrigerate for at least 30 minutes to let the flavors meld before serving.
