This savory, hearty Trader Joes Chicken Shawarma Bowls Recipe is made with marinated chicken thighs, creamy hummus, and fresh vegetables, ready in 35 minutes. The warm spices of the freshly sliced chicken melt perfectly into the cool tzatziki and crisp cucumbers. I rely on this quick assembly meal on busy weeknights.
Restaurant-Quality At Home
I used to spend a small fortune ordering Middle Eastern food for dinner every week. Grabbing the pre-marinated chicken from the store completely changed my weekly routine.
The first time I made this, I tried to cook the chicken whole in a skillet and made a huge mess. Now I bake it on a sheet pan, which keeps the kitchen clean and yields perfectly tender meat every single time.
Jump to RecipeTrader Joes Chicken Shawarma Bowls Recipe Ingredients
- 1.5 lbs Trader Joe’s Shawarma Chicken Thighs
- 2 cups cooked basmati rice
- 1/2 cup Trader Joe’s Tzatziki Dip
- 1/2 cup Trader Joe’s Organic Hummus
- 1 cup cherry tomatoes, halved
- 2 Persian cucumbers, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup kalamata olives, pitted
- 1/4 cup feta cheese, crumbled
- 2 Trader Joe’s Middle Eastern Style Flatbreads, warmed

How To Make Trader Joes Chicken Shawarma Bowls Recipe
- Cook the chicken: Preheat your oven to 400F. Place the marinated chicken thighs on a foil-lined baking sheet and bake for 20 minutes until the internal temperature reaches 165F.
- Rest and slice: Remove the chicken from the oven and let it rest on a cutting board for 5 minutes before slicing it into thin strips.
- Prepare the base: Divide the warm cooked basmati rice evenly among four wide serving bowls.
- Assemble the ingredients: Arrange the sliced chicken, diced cucumbers, halved tomatoes, sliced red onions, and olives in neat sections over the rice.
- Add the finishing touches: Add a scoop of hummus to each bowl, drizzle generously with tzatziki sauce, and top with crumbled feta cheese.

Recipe Tips
- Use a meat thermometer: Checking the thickest part of the thigh ensures the chicken is fully cooked without drying out.
- Warm the flatbread: Toasting the bread for one minute in a dry skillet makes it pliable and much better for dipping.
- Prep ahead: Chop all your fresh vegetables while the chicken roasts to save time and streamline the assembly process.
- Rest the meat: Letting the chicken sit before slicing keeps the savory juices inside the meat instead of pooling on your cutting board.
What To Serve With Chicken Shawarma Bowls
These bowls are a complete meal on their own, but extra dips are always welcome. I like serving them with a side of spicy garlic sauce or a simple lemon tabbouleh salad. A cold sparkling water with a squeeze of fresh lemon cuts through the rich hummus perfectly.

How To Store
Store the cooked chicken and rice in separate airtight containers from the fresh vegetables and sauces. Everything will keep in the fridge for up to four days. Assemble the bowls fresh each day after reheating the meat and grains in the microwave.
FAQs
Can I cook the chicken in an air fryer?
Yes, you can air fry the chicken thighs at 375F for 14 to 16 minutes. Make sure to flip them halfway through the cooking time for even browning.
Are these bowls gluten-free?
The bowl ingredients are naturally gluten-free if you check your specific hummus and tzatziki labels. Just omit the flatbread served on the side.
Can I use a different base instead of rice?
Quinoa, cauliflower rice, or a bed of mixed greens all work very well. Choose a base that matches your dietary goals for the week.
Does the pre-marinated chicken freeze well?
You can freeze the raw marinated chicken straight in its original packaging for up to three months. Thaw it completely in the fridge overnight before baking.
Nutrition
- Calories: 520 kcal
- Total Fat: 22g
- Saturated Fat: 6g
- Cholesterol: 125mg
- Sodium: 890mg
- Total Carbohydrate: 45g
- Protein: 38g
Try More Recipes:
- Trader Joes Teriyaki Chicken Recipe
- Trader Joes Pulled Chicken Recipe
- Trader Joes Chicken Shawarma Bowl Recipe
Trader Joes Chicken Shawarma Bowls Recipe
4
servings15
minutes20
minutes35
minutesSavory, hearty Trader Joes Chicken Shawarma Bowls Recipe loaded with tender marinated chicken thighs, creamy hummus, and crisp fresh vegetables in just 35 minutes. This quick assembly meal is an incredibly easy option for busy weeknight dinners or healthy meal prep.
Ingredients
1.5 lbs Trader Joe’s Shawarma Chicken Thighs
2 cups cooked basmati rice
1/2 cup Trader Joe’s Tzatziki Dip
1/2 cup Trader Joe’s Organic Hummus
1 cup cherry tomatoes, halved
2 Persian cucumbers, diced
1/4 cup red onion, thinly sliced
1/4 cup kalamata olives, pitted
1/4 cup feta cheese, crumbled
2 Trader Joe’s Middle Eastern Style Flatbreads, warmed
Directions
- 1. Cook the chicken: Preheat your oven to 400F. Place the marinated chicken thighs on a foil-lined baking sheet and bake for 20 minutes until the internal temperature reaches 165F.
- 2. Rest and slice: Remove the chicken from the oven and let it rest on a cutting board for 5 minutes before slicing it into thin strips.
- 3. Prepare the base: Divide the warm cooked basmati rice evenly among four wide serving bowls.
- 4. Assemble the ingredients: Arrange the sliced chicken, diced cucumbers, halved tomatoes, sliced red onions, and olives in neat sections over the rice.
- 5. Add the finishing touches: Add a scoop of hummus to each bowl, drizzle generously with tzatziki sauce, and top with crumbled feta cheese.