Trader Joe’s Spicy Jalapeño Chicken Sausage Skillet Recipe

This savory, crisp Trader Joes Spicy Jalapeno Chicken Sausage Recipe is made with bell peppers and sliced onions and ready in 20 minutes. The spicy heat balances perfectly when the sausage gets a golden sear alongside tender vegetables. I make this often on busy weeknights.

Why This Classic Works

The natural spice of the jalapeño chicken sausage cuts right through the sweetness of the sautéed bell peppers. Cooking everything in one pan builds flavor quickly without creating extra dishes to wash.

I used to overcook the peppers until they turned to mush. Now I cook them fast over medium-high heat so they keep a slight crunch while the sausage edges crisp up nicely.

Trader Joes Spicy Jalapeno Chicken Sausage Recipe Ingredients

• 1 package (12 oz) Trader Joe’s Spicy Jalapeño Chicken Sausage, sliced into rounds
• 2 large bell peppers (any color), sliced into strips
• 1 medium yellow onion, sliced
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper

How To Make Trader Joes Spicy Jalapeno Chicken Sausage Recipe

1. 1. Slice The Ingredients: Cut the sausages into half-inch rounds and slice the peppers and onions into thin strips. Keep the pieces uniform so they cook evenly in the pan.
2. 2. Sauté The Vegetables: Heat olive oil in a large skillet over medium-high heat. Add the peppers, onions, salt, and black pepper, cooking for 5 to 7 minutes until tender-crisp.
3. 3. Brown The Sausage: Push the vegetables to the edges of the pan and add the sliced sausage to the center. Let the pieces sear undisturbed for 3 minutes to develop a brown crust.
4. 4. Combine And Serve: Stir the minced garlic into the skillet and mix everything together. Cook for 1 more minute until the garlic is fragrant, then remove from heat.

Recipe Tips

• Use a large skillet: Crowding the pan will steam the sausage instead of browning it.
• Wait to add garlic: Adding garlic too early can cause it to burn and turn bitter.
• Pre-cook check: These sausages are already fully cooked, so you only need to heat them through and brown the edges.

What To Serve With Spicy Jalapeno Chicken Sausage

Serve this skillet mixture over a bed of steamed white rice or quinoa to soak up the pan juices. It also works well tucked into toasted hoagie rolls with a slice of melted provolone cheese.

How To Store

Keep leftovers in an airtight container in the fridge for up to 4 days. You can freeze the cooked mixture for up to 2 months, though the peppers will lose some of their crunch upon thawing.

FAQs

Can I use a different vegetable?
Yes, zucchini, yellow squash, or sliced mushrooms work very well in this skillet.

Is the jalapeño chicken sausage very spicy?
It has a moderate kick, but the sweet bell peppers help balance out the heat.

Do I need to remove the sausage casing?
No, the casing is edible and snaps nicely when seared in the pan.

Nutrition

• Calories: 280 kcal
• Total Fat: 18 g
• Saturated Fat: 4 g
• Cholesterol: 65 mg
• Sodium: 650 mg
• Total Carbohydrate: 11 g
• Protein: 16 g

Try More Recipes:

• Trader Joes Cauliflower Gnocci Meals With Sausage Recipe
• Trader Joes Chicken Sausage Recipe
• Trader Joe’s Hashbrown Breakfast Casserole Recipe

Trader Joes Spicy Jalapeno Chicken Sausage Recipe

Recipe by Nate Collins

Servings

4

servings

Prep time

5

minutes

Cooking time

15

minutes

Total time

20

minutes

This Trader Joes Spicy Jalapeno Chicken Sausage Recipe combines crisp bell peppers, sweet onions, and perfectly browned sausage rounds. It is ready in just 20 minutes from start to finish, making it a reliable staple for busy weekday dinners.

Ingredients

• 1 package (12 oz) Trader Joe’s Spicy Jalapeño Chicken Sausage, sliced into rounds

• 2 large bell peppers (any color), sliced into strips

• 1 medium yellow onion, sliced

• 2 tablespoons olive oil

• 2 cloves garlic, minced

• 1/2 teaspoon kosher salt

• 1/4 teaspoon black pepper

Directions

• 1. Slice The Ingredients: Cut the sausages into half-inch rounds and slice the peppers and onions into thin strips. Keep the pieces uniform so they cook evenly in the pan.
• 2. Sauté The Vegetables: Heat olive oil in a large skillet over medium-high heat. Add the peppers, onions, salt, and black pepper, cooking for 5 to 7 minutes until tender-crisp.
• 3. Brown The Sausage: Push the vegetables to the edges of the pan and add the sliced sausage to the center. Let the pieces sear undisturbed for 3 minutes to develop a brown crust.
• 4. Combine And Serve: Stir the minced garlic into the skillet and mix everything together. Cook for 1 more minute until the garlic is fragrant, then remove from heat.