This crunchy, crisp Trader Joes Green Goddess Dressing Salad Recipe is made with finely chopped green cabbage and fresh cucumbers, and ready in just 15 minutes. The satisfying crunch happens when you scoop up the diced vegetables with a salty tortilla chip. I love how the bottled dressing saves so much prep time.
What Makes This Version Different
I tried the original viral chopped salad and loved the flavors, but making the dressing from scratch took too much effort. Using the pre-made dressing from Trader Joe’s gives you that same vibrant, herby flavor without washing a blender.
The real trick is dicing everything as small as possible. I learned that leaving large chunks of cabbage ruins the dip-like consistency that makes this dish so fun to eat.
Jump to RecipeTrader Joes Green Goddess Dressing Salad Recipe Ingredients
- 1 small head green cabbage, finely chopped
- 3 Persian cucumbers, finely diced
- 1 bunch green onions, thinly sliced
- 1/4 cup fresh chives, finely chopped
- 1 (11-ounce) bottle Trader Joe’s Green Goddess Dressing
- 1 bag tortilla chips, for serving

How To Make Trader Joes Green Goddess Dressing Salad Recipe
- Chop the Cabbage: Remove the outer leaves of the green cabbage and cut it into very fine, even pieces.
- Dice the Vegetables: Chop the Persian cucumbers, green onions, and fresh chives into small, uniform pieces.
- Combine the Salad: Place all the chopped vegetables into a large mixing bowl.
- Add the Dressing: Pour the entire bottle of Trader Joe’s Green Goddess Dressing over the vegetables and toss until everything is evenly coated.
- Chill and Serve: Let the salad sit in the refrigerator for 10 minutes to marry the flavors, then serve cold with tortilla chips.

Recipe Tips
- Chop finely: The smaller the vegetable pieces, the better the dressing coats them and the easier it is to scoop.
- Use Persian cucumbers: They have fewer seeds and less water, keeping your salad crisp rather than soggy.
- Let it rest: Giving the salad a few minutes in the fridge helps the cabbage soften slightly and absorb the dressing.
What To Serve With Green Goddess Cabbage Salad
Serve this crunchy salad as a dip alongside sturdy tortilla chips or toasted pita bites. It also works beautifully as a fresh, vibrant side dish next to grilled chicken breast or baked salmon.

How To Store
Store any leftover salad in an airtight container in the refrigerator for up to 3 days. The cabbage will lose a little crunch over time, but the flavors actually intensify as it sits.
FAQs
Can I add protein to this salad?
Yes, shredded rotisserie chicken or canned chickpeas mix in perfectly to make it a heavier, more filling meal.
Does the cabbage get soggy?
Green cabbage is quite hearty, so it stays relatively crunchy even after sitting in the dressing for a couple of days in the fridge.
Is Trader Joe’s Green Goddess Dressing vegan?
Yes, the refrigerated dressing from Trader Joe’s is completely vegan and made with avocado, basil, and lemon juice.
Can I use a different type of cabbage?
You can use Napa cabbage or even iceberg lettuce, but they will soften much faster than standard green cabbage.
Nutrition
- Calories: 120 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 180mg
- Total Carbohydrate: 10g
- Protein: 2g
Try More Recipes:
- Trader Joe’s Lemon Basil Pasta Salad Copycat Recipe
- Trader Joes Salad Kit Recipe
- Trader Joe’s Wine Country Chicken Salad Recipe
Trader Joes Green Goddess Dressing Salad Recipe
6
servings15
minutes15
minutesCrunchy, crisp Trader Joes Green Goddess Dressing Salad Recipe made with finely chopped green cabbage, fresh cucumbers, and vibrant bottled dressing. Ready in just 15 minutes, it is a fantastic, effortless quick lunch or simple party appetizer.
Ingredients
1 small head green cabbage, finely chopped
3 Persian cucumbers, finely diced
1 bunch green onions, thinly sliced
1/4 cup fresh chives, finely chopped
1 (11-ounce) bottle Trader Joe’s Green Goddess Dressing
1 bag tortilla chips, for serving
Directions
- 1. Chop the Cabbage: Remove the outer leaves of the green cabbage and cut it into very fine, even pieces.
- 2. Dice the Vegetables: Chop the Persian cucumbers, green onions, and fresh chives into small, uniform pieces.
- 3. Combine the Salad: Place all the chopped vegetables into a large mixing bowl.
- 4. Add the Dressing: Pour the entire bottle of Trader Joe’s Green Goddess Dressing over the vegetables and toss until everything is evenly coated.
- 5. Chill and Serve: Let the salad sit in the refrigerator for 10 minutes to marry the flavors, then serve cold with tortilla chips.
